Adults: 18 to however old.

We offer a self paced program that appeals to a broad age group to which our current student population attests, 18—60 somethings. If you are a young gun and want to push yourself hard you will find training partners abound. If you are a bit older and want a lifelong passion you will also find yourself among friends. Our curriculum and matting ensure age is no limit. Adults train all year round. Sunday evenings (3PM -4PM Members beginners class and 4PM -5PM General Class, 5.10-6.40PM Senior belt class), Tuesday evenings 6PM-7PM, Wednesday 5.40-6.40, and Thursday 5.40-6.40PM. Contact Liz via email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for a detailed training calendar.

Teens: 13 –17 year olds.

Our Teens use the same technique syllabus as our adults, however the lessons designated for their program are high energy, quick moving and fun. Games and challenges are still included yet the challenge of the adult syllabus and the chance to sometimes train with the adults provide a recognition of growth. Teens are encouraged to be leaders and take on “Big Brother/Sister” roles and assist our Hapkido Kids in a friendly manner. Teens learn many valueable life skills that will be a foundation for the rest of their life. Teens train all year round. Sunday evenings (3PM -4PM Members beginners class and 4PM -5PM General Class, 5.10-6.40PM Senior belt class), Tuesday evenings 6PM-7PM, Wednesday 5.40-6.40, and Thursday 5.40-6.40PM. Contact Liz via email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for a detailed training calendar.

Parents ’n’ kids: For the Parents !!

A program that started small but has proven a hit. Parents train at the same time as their child but in a separate session. They follow the same syllabus as the adult program but at their own pace. Not only are parents getting fitter, the kids love having something to share with their parent. Parents 'n' Kids train based on the school term. Sunday evenings 4-5PM, Wednesday 5.40-6.40, and Thursday 5.40-6.40PM. Contact Liz via email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it for a detailed training calendar.